Tuesday, September 30, 2014

10 Studying tips

1- Good lighting can increase your productivity an overhead light might not be enough, consider a desk or floor lamp with direct light.

2- Get enough sleep, especially the night before exam, have a regular breaks every 50-90 minutes to help you focus better.

3- study early and put a study plan ahead , use a calender and write down your to-do list for each day.

4- Use markers and post-it notes to sum up relevant information together, it will help you
memorize them faster.

5- Eat healthy food that fuels your brain, food like apples, wainubs and blueberries can improve your ability to focus.

6- Avoid any distraction,  turn off your phone and your television, and check your social media updates only in the break times.

7- Use mind maps to visualize your topics better, improve your memory

8- During high intensity study periods it is recommended to exercise, it helps you to feel energized and refreshed.

9- Some people find that listening to music while studying increase your productivity, if that’s your case keep the volume low that you don’t find yourself singing along to

10- And finally treat yourself. After taking an exam, meet a friend, go to cinema or just take a well deserved break before starting to prepare for your next assignment.




Rahma Ayari

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