1- Good
lighting can increase your productivity an overhead light might not be enough,
consider a desk or floor lamp with direct light.
2- Get
enough sleep, especially the night before exam, have a regular breaks
every 50-90 minutes to help you focus better.
3- study early and put a study plan ahead , use a calender and write down your to-do list for each day.
4- Use
markers and post-it notes to sum up relevant information together, it will help you
memorize them faster.
memorize them faster.
5- Eat
healthy food that fuels your brain, food like apples, wainubs and blueberries
can improve your ability to focus.
6- Avoid any distraction, turn off your phone and your television, and check your social media updates only in the break times.
7- Use mind maps to visualize your topics better, improve your memory
8- During high intensity study periods it is recommended to exercise, it helps you to feel energized and refreshed.
9- Some people find that listening to music while studying increase your productivity, if that’s your case keep the volume low that you don’t find yourself singing along to
10- And
finally treat yourself. After taking an exam, meet a friend, go to cinema or
just take a well deserved break before starting to prepare for your next assignment.
Rahma Ayari
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